At Akua Ba Strong, we understand that not everyone benefits from the structure of group classes, which is why we offer personal training sessions. In addition, we have experienced personal trainers who would be more than happy to sit down with you and create a tailored plan for your specific goals and needs, whether you are looking to lose weight or gain muscle. We also offer fitness programs. To learn more about our programs, do not hesitate to contact us at Akua Ba Strong today!